GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	113	00:05:14	1,00 km
2	1,00 km	4:51	4:51	125	00:10:04	2,00 km
3	1,00 km	4:06	4:06	138	00:14:10	3,00 km
4	1,00 km	3:59	3:59	141	00:18:09	4,00 km
5	1,00 km	4:04	4:04	140	00:22:13	5,00 km
6	1,00 km	3:56	3:56	142	00:26:09	6,00 km
7	1,00 km	3:51	3:51	138	00:30:00	7,00 km
8	1,00 km	3:52	3:52	139	00:33:53	8,00 km
9	1,00 km	3:57	3:57	140	00:37:50	9,00 km
10	1,00 km	3:54	3:54	145	00:41:44	10,00 km
11	1,00 km	4:02	4:02	143	00:45:46	11,00 km
12	1,00 km	3:57	3:57	145	00:49:43	12,00 km
13	1,00 km	4:47	4:47	132	00:54:30	13,00 km
14	1,00 km	4:46	4:46	122	00:59:16	14,00 km
15	0,01 km	0:02	3:22	125	00:59:18	14,01 km

annons