GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:30	5:30	0	00:11:10	2,00 km
3	1,00 km	5:30	5:30	0	00:16:40	3,00 km
4	1,00 km	5:26	5:26	0	00:22:06	4,00 km
5	1,00 km	5:18	5:18	0	00:27:24	5,00 km
6	0,21 km	1:03	4:56	0	00:28:27	5,21 km

annons