GPS-pass | Lerum - Göteborg

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	132	00:05:15	1,00 km
2	1,00 km	5:03	5:03	145	00:10:19	2,00 km
3	1,00 km	5:04	5:04	143	00:15:22	3,00 km
4	1,00 km	9:00	9:00	129	00:24:23	4,00 km
5	1,00 km	5:08	5:08	142	00:29:31	5,00 km
6	1,00 km	4:50	4:50	146	00:34:21	6,00 km
7	1,00 km	4:58	4:58	140	00:39:19	7,00 km
8	1,00 km	5:02	5:02	143	00:44:20	8,00 km
9	1,00 km	6:00	6:00	136	00:50:20	9,00 km
10	1,00 km	5:15	5:15	140	00:55:35	10,00 km
11	1,00 km	5:13	5:13	140	01:00:48	11,00 km
12	1,00 km	7:39	7:39	127	01:08:27	12,00 km
13	1,00 km	5:16	5:16	138	01:13:44	13,00 km
14	1,00 km	5:09	5:09	142	01:18:53	14,00 km
15	1,00 km	5:30	5:30	140	01:24:23	15,00 km
16	1,00 km	5:14	5:14	141	01:29:36	16,00 km
17	1,00 km	5:15	5:15	143	01:34:51	17,00 km
18	1,00 km	5:04	5:04	142	01:39:55	18,00 km
19	1,00 km	5:24	5:24	143	01:45:19	19,00 km
20	1,00 km	5:14	5:14	142	01:50:33	20,00 km
21	1,00 km	5:56	5:56	136	01:56:30	21,00 km
22	1,00 km	5:31	5:31	141	02:02:01	22,00 km
23	1,00 km	4:56	4:56	142	02:06:57	23,00 km
24	0,57 km	2:51	5:02	156	02:09:48	23,57 km

annons