GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:03	19,67	84	00:03:03	1,00 km
2	1,00 km	2:22	25,35	79	00:05:26	2,00 km
3	1,00 km	2:30	24,00	80	00:07:56	3,00 km
4	1,00 km	2:29	24,16	80	00:10:25	4,00 km
5	1,00 km	2:21	25,53	80	00:12:46	5,00 km
6	1,00 km	2:15	26,67	79	00:15:01	6,00 km
7	1,00 km	2:11	27,48	79	00:17:13	7,00 km
8	1,00 km	2:26	24,66	79	00:19:39	8,00 km
9	1,00 km	2:39	22,64	79	00:22:18	9,00 km
10	1,00 km	2:47	21,56	79	00:25:05	10,00 km
11	1,00 km	2:29	24,16	79	00:27:34	11,00 km
12	1,00 km	2:48	21,43	79	00:30:22	12,00 km
13	1,00 km	3:00	20,00	80	00:33:21	13,00 km
14	1,00 km	2:48	21,43	80	00:36:09	14,00 km
15	1,00 km	2:55	20,57	80	00:39:04	15,00 km
16	1,00 km	3:00	20,00	80	00:42:04	16,00 km
17	1,00 km	3:01	19,89	80	00:45:06	17,00 km
18	1,00 km	3:04	19,57	80	00:48:10	18,00 km
19	1,00 km	3:39	16,44	80	00:51:49	19,00 km
20	1,00 km	3:04	19,57	80	00:54:52	20,00 km
21	1,00 km	3:18	18,18	80	00:58:11	21,00 km
22	1,00 km	3:36	16,67	80	01:01:46	22,00 km
23	1,00 km	3:12	18,75	80	01:04:58	23,00 km
24	1,00 km	3:25	17,56	80	01:08:24	24,00 km
25	1,00 km	2:34	23,38	80	01:10:58	25,00 km
26	1,00 km	3:21	17,91	80	01:14:20	26,00 km
27	0,98 km	3:03	19,25	79	01:17:23	26,98 km

annons