GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,34 km	13:00	5:33	129	00:13:00	2,34 km
2	1,84 km	8:44	4:45	151	00:21:44	4,18 km
3	0,47 km	3:02	6:25	128	00:24:45	4,65 km
4	1,59 km	7:15	4:34	153	00:32:00	6,24 km
5	0,71 km	4:31	6:20	138	00:36:31	6,95 km
6	1,58 km	7:18	4:38	157	00:43:50	8,53 km
7	0,71 km	4:36	6:31	141	00:48:26	9,24 km
8	1,58 km	7:16	4:37	160	00:55:42	10,81 km
9	1,29 km	7:19	5:40	151	01:03:01	12,10 km