GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	155	00:04:40	1,00 km
2	1,00 km	4:48	4:48	167	00:09:28	2,00 km
3	1,00 km	4:52	4:52	167	00:14:20	3,00 km
4	1,00 km	4:43	4:43	170	00:19:03	4,00 km
5	1,00 km	4:52	4:52	173	00:23:55	5,00 km
6	1,00 km	4:41	4:41	175	00:28:36	6,00 km
7	1,00 km	4:49	4:49	175	00:33:25	7,00 km
8	1,00 km	4:39	4:39	176	00:38:04	8,00 km
9	1,00 km	4:44	4:44	177	00:42:48	9,00 km
10	0,95 km	4:17	4:29	181	00:47:05	9,95 km

annons