GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	137	00:04:39	1,00 km
2	1,00 km	4:34	4:34	138	00:09:13	2,00 km
3	1,00 km	4:32	4:32	146	00:13:45	3,00 km
4	1,00 km	4:31	4:31	143	00:18:16	4,00 km
5	1,00 km	4:26	4:26	146	00:22:42	5,00 km
6	1,00 km	4:25	4:25	149	00:27:07	6,00 km
7	1,00 km	4:31	4:31	149	00:31:38	7,00 km
8	1,00 km	5:15	5:15	148	00:36:53	8,00 km
9	1,00 km	4:31	4:31	146	00:41:24	9,00 km
10	1,00 km	4:40	4:40	146	00:46:04	10,00 km
11	1,00 km	4:35	4:35	144	00:50:39	11,00 km
12	1,00 km	4:33	4:33	146	00:55:12	12,00 km
13	1,00 km	4:31	4:31	148	00:59:42	13,00 km
14	1,00 km	4:26	4:26	152	01:04:08	14,00 km
15	1,00 km	4:36	4:36	151	01:08:44	15,00 km
16	1,00 km	4:28	4:28	152	01:13:12	16,00 km
17	1,00 km	4:47	4:47	154	01:17:58	17,00 km
18	1,00 km	4:32	4:32	148	01:22:30	18,00 km
19	1,00 km	4:35	4:35	150	01:27:05	19,00 km
20	0,02 km	0:05	4:01	156	01:27:10	19,02 km

annons