GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:11	17,48	107	00:17:11	5,00 km
2	5,00 km	15:59	18,75	130	00:33:10	10,00 km
3	5,00 km	15:21	19,57	128	00:48:31	15,00 km
4	5,00 km	13:51	21,69	119	01:02:22	20,00 km
5	5,00 km	14:11	21,18	118	01:16:33	25,00 km
6	5,00 km	14:41	20,45	128	01:31:14	30,00 km
7	5,00 km	15:09	19,78	122	01:46:23	35,00 km
8	5,00 km	13:07	22,93	127	01:59:30	40,00 km
9	1,76 km	4:46	22,22	131	02:04:16	41,76 km

annons