GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	0	00:06:23	1,00 km
2	1,00 km	5:09	5:09	0	00:11:31	2,00 km
3	1,00 km	6:38	6:38	0	00:18:09	3,00 km
4	1,00 km	5:57	5:57	0	00:24:06	4,00 km
5	1,00 km	5:03	5:03	0	00:29:09	5,00 km
6	1,00 km	5:08	5:08	0	00:34:17	6,00 km
7	1,00 km	6:01	6:01	0	00:40:18	7,00 km
8	0,62 km	3:28	5:36	0	00:43:46	7,62 km