GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:41	3:41	0	00:03:41	1,00 km
2	1,00 km	3:54	3:54	0	00:07:35	2,00 km
3	1,00 km	4:00	4:00	0	00:11:35	3,00 km
4	1,00 km	4:01	4:01	0	00:15:37	4,00 km
5	1,00 km	4:02	4:02	0	00:19:39	5,00 km
6	1,00 km	4:02	4:02	0	00:23:41	6,00 km
7	1,00 km	3:58	3:58	0	00:27:39	7,00 km
8	1,00 km	4:04	4:04	0	00:31:43	8,00 km
9	1,00 km	4:04	4:04	0	00:35:46	9,00 km
10	1,00 km	3:53	3:53	0	00:39:39	10,00 km
11	0,01 km	0:01	3:46	0	00:39:41	10,01 km