GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:30	9:30	99	00:09:30	1,00 km
2	1,00 km	9:56	9:56	107	00:19:26	2,00 km
3	1,00 km	9:14	9:14	106	00:28:41	3,00 km
4	1,00 km	9:31	9:31	110	00:38:12	4,00 km
5	1,00 km	6:39	6:39	114	00:44:51	5,00 km
6	1,00 km	6:08	6:08	115	00:50:59	6,00 km
7	0,64 km	3:10	4:58	140	00:54:09	6,64 km