GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	90	00:04:47	1,00 km
2	1,00 km	4:42	4:42	92	00:09:29	2,00 km
3	1,00 km	4:32	4:32	88	00:14:01	3,00 km
4	1,00 km	4:39	4:39	86	00:18:40	4,00 km
5	1,00 km	4:42	4:42	87	00:23:22	5,00 km
6	1,00 km	4:53	4:53	87	00:28:15	6,00 km
7	1,00 km	4:45	4:45	87	00:33:00	7,00 km
8	1,00 km	4:40	4:40	87	00:37:40	8,00 km
9	1,00 km	4:40	4:40	87	00:42:21	9,00 km
10	1,00 km	4:53	4:53	103	00:47:14	10,00 km
11	0,20 km	1:00	5:03	83	00:48:13	10,20 km

annons