GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:10	9:10	109	00:09:10	1,00 km
2	1,00 km	9:12	9:12	106	00:18:22	2,00 km
3	1,00 km	9:06	9:06	97	00:27:28	3,00 km
4	1,00 km	8:55	8:55	109	00:36:23	4,00 km
5	1,00 km	8:50	8:50	107	00:45:13	5,00 km
6	1,00 km	8:45	8:45	110	00:53:57	6,00 km
7	1,00 km	8:51	8:51	103	01:02:48	7,00 km
8	1,00 km	8:46	8:46	105	01:11:34	8,00 km
9	0,78 km	6:49	8:44	103	01:18:23	8,78 km

annons