GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	117	00:04:48	1,00 km
2	1,00 km	4:52	4:52	128	00:09:41	2,00 km
3	1,00 km	4:44	4:44	128	00:14:25	3,00 km
4	1,00 km	4:53	4:53	129	00:19:19	4,00 km
5	1,00 km	4:58	4:58	126	00:24:17	5,00 km
6	1,00 km	4:56	4:56	126	00:29:13	6,00 km
7	1,00 km	4:59	4:59	127	00:34:12	7,00 km
8	1,00 km	4:56	4:56	127	00:39:07	8,00 km
9	1,00 km	4:53	4:53	127	00:44:01	9,00 km
10	1,00 km	38:38	38:38	99	01:22:39	10,00 km
11	1,00 km	5:30	5:30	70	01:28:09	11,00 km
12	1,00 km	6:07:00	367:00	64	07:35:09	12,00 km
13	0,15 km	20:30	136:39	60	07:55:39	12,15 km

annons