GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	129	00:06:21	1,00 km
2	1,00 km	6:53	6:53	134	00:13:14	2,00 km
3	1,00 km	7:28	7:28	132	00:20:42	3,00 km
4	1,00 km	7:26	7:26	142	00:28:08	4,00 km
5	1,00 km	6:54	6:54	142	00:35:02	5,00 km
6	1,00 km	6:17	6:17	136	00:41:20	6,00 km
7	1,00 km	6:30	6:30	136	00:47:50	7,00 km
8	1,00 km	7:23	7:23	143	00:55:13	8,00 km
9	1,00 km	7:03	7:03	142	01:02:16	9,00 km
10	1,00 km	6:42	6:42	140	01:08:58	10,00 km
11	1,00 km	6:41	6:41	136	01:15:39	11,00 km
12	1,00 km	7:19	7:19	147	01:22:58	12,00 km
13	1,00 km	7:28	7:28	144	01:30:26	13,00 km
14	1,00 km	5:42	5:42	136	01:36:08	14,00 km
15	1,00 km	6:18	6:18	136	01:42:26	15,00 km
16	1,00 km	6:33	6:33	136	01:48:59	16,00 km
17	1,00 km	6:30	6:30	135	01:55:28	17,00 km
18	1,00 km	6:45	6:45	142	02:02:14	18,00 km
19	1,00 km	7:19	7:19	145	02:09:32	19,00 km
20	1,00 km	6:59	6:59	142	02:16:32	20,00 km
21	1,00 km	6:36	6:36	150	02:23:07	21,00 km
22	1,00 km	6:31	6:31	146	02:29:38	22,00 km
23	0,83 km	5:07	6:11	142	02:34:45	22,83 km

annons