GPS-pass | LöparAppen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	6:35	6:35	00:11:35	2,00 km
3	1,00 km	5:01	5:01	00:16:36	3,00 km
4	1,00 km	4:53	4:53	00:21:30	4,00 km
5	1,00 km	4:50	4:50	00:26:20	5,00 km
6	1,00 km	4:51	4:51	00:31:11	6,00 km
7	1,00 km	4:56	4:56	00:36:08	7,00 km
8	0,96 km	4:30	4:41	00:40:38	7,96 km
9	1,00 km	4:42	4:42	00:45:19	8,96 km
10	1,00 km	4:30	4:30	00:49:49	9,96 km
11	1,00 km	5:02	5:02	00:54:50	10,96 km
12	1,00 km	4:47	4:47	00:59:37	11,96 km
13	0,22 km	0:54	4:04	01:00:31	12,18 km

annons