GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	108	00:06:26	1,00 km
2	1,00 km	5:50	5:50	115	00:12:15	2,00 km
3	1,00 km	5:44	5:44	114	00:17:59	3,00 km
4	1,00 km	5:40	5:40	116	00:23:39	4,00 km
5	1,00 km	5:26	5:26	119	00:29:05	5,00 km
6	1,00 km	5:02	5:02	120	00:34:07	6,00 km
7	0,29 km	1:35	5:23	132	00:35:42	6,29 km
8	1,00 km	5:28	5:28	126	00:41:10	7,29 km
9	1,00 km	5:18	5:18	123	00:46:28	8,29 km
10	1,00 km	5:07	5:07	120	00:51:35	9,29 km
11	1,00 km	5:43	5:43	121	00:57:18	10,29 km
12	1,00 km	5:32	5:32	120	01:02:50	11,29 km
13	1,00 km	5:16	5:16	123	01:08:06	12,29 km
14	0,91 km	4:42	5:11	124	01:12:48	13,20 km

annons