GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	149	00:06:42	1,00 km
2	1,00 km	5:56	5:56	145	00:12:39	2,00 km
3	1,00 km	6:19	6:19	152	00:18:58	3,00 km
4	1,00 km	7:11	7:11	157	00:26:09	4,00 km
5	1,00 km	6:16	6:16	136	00:32:25	5,00 km
6	1,00 km	6:17	6:17	150	00:38:42	6,00 km
7	1,00 km	6:33	6:33	158	00:45:15	7,00 km
8	1,00 km	6:17	6:17	152	00:51:32	8,00 km
9	0,00 km	0:00	2:13	140	00:51:32	8,00 km