GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	159	00:05:16	1,00 km
2	1,00 km	5:03	5:03	139	00:10:19	2,00 km
3	1,00 km	5:11	5:11	130	00:15:30	3,00 km
4	1,00 km	6:38	6:38	117	00:22:08	4,00 km
5	1,00 km	7:40	7:40	119	00:29:48	5,00 km
6	1,00 km	7:23	7:23	127	00:37:11	6,00 km
7	1,00 km	7:55	7:55	127	00:45:07	7,00 km
8	0,25 km	2:05	8:20	120	00:47:12	7,25 km