GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	156	00:05:23	1,00 km
2	1,00 km	5:16	5:16	156	00:10:39	2,00 km
3	0,92 km	6:43	7:18	149	00:17:22	2,92 km
4	1,00 km	7:48	7:48	140	00:25:11	3,92 km
5	1,00 km	6:57	6:57	135	00:32:08	4,92 km
6	1,00 km	7:01	7:01	140	00:39:09	5,92 km
7	1,00 km	7:31	7:31	136	00:46:40	6,92 km
8	1,00 km	8:15	8:15	136	00:54:55	7,92 km
9	1,00 km	8:34	8:34	143	01:03:29	8,92 km
10	1,00 km	7:18	7:18	122	01:10:47	9,92 km
11	1,00 km	5:25	5:25	139	01:16:11	10,92 km
12	1,00 km	5:53	5:53	140	01:22:05	11,92 km
13	1,00 km	5:24	5:24	139	01:27:29	12,92 km
14	0,12 km	0:46	6:30	136	01:28:15	13,04 km

annons