GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	113	00:05:03	1,00 km
2	1,00 km	4:56	4:56	127	00:09:59	2,00 km
3	1,00 km	4:53	4:53	134	00:14:52	3,00 km
4	1,00 km	4:53	4:53	142	00:19:45	4,00 km
5	1,00 km	5:14	5:14	149	00:24:59	5,00 km
6	1,00 km	5:06	5:06	153	00:30:05	6,00 km
7	1,00 km	5:07	5:07	149	00:35:12	7,00 km
8	1,00 km	5:01	5:01	156	00:40:13	8,00 km
9	1,00 km	5:06	5:06	156	00:45:19	9,00 km
10	1,00 km	5:01	5:01	152	00:50:20	10,00 km
11	1,00 km	5:05	5:05	156	00:55:25	11,00 km
12	1,00 km	4:58	4:58	152	01:00:23	12,00 km

annons