GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	124	00:04:57	1,00 km
2	1,00 km	4:38	4:38	129	00:09:35	2,00 km
3	1,00 km	4:34	4:34	128	00:14:09	3,00 km
4	1,00 km	4:38	4:38	130	00:18:47	4,00 km
5	1,00 km	4:34	4:34	131	00:23:21	5,00 km
6	1,00 km	4:38	4:38	138	00:27:59	6,00 km
7	1,00 km	4:36	4:36	139	00:32:34	7,00 km
8	1,00 km	4:30	4:30	138	00:37:05	8,00 km
9	1,00 km	4:32	4:32	136	00:41:37	9,00 km
10	1,00 km	4:35	4:35	132	00:46:12	10,00 km
11	1,00 km	4:35	4:35	132	00:50:47	11,00 km
12	1,00 km	4:43	4:43	132	00:55:30	12,00 km