GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:51	8:51	125	00:08:51	1,00 km
2	1,00 km	7:34	7:34	135	00:16:25	2,00 km
3	1,00 km	7:53	7:53	137	00:24:18	3,00 km
4	1,00 km	7:30	7:30	132	00:31:48	4,00 km
5	1,00 km	7:01	7:01	137	00:38:49	5,00 km
6	1,00 km	7:28	7:28	138	00:46:17	6,00 km
7	1,00 km	7:16	7:16	140	00:53:33	7,00 km
8	1,00 km	6:59	6:59	143	01:00:32	8,00 km
9	1,00 km	7:02	7:02	141	01:07:34	9,00 km
10	1,00 km	7:19	7:19	138	01:14:53	10,00 km
11	1,00 km	7:31	7:31	142	01:22:24	11,00 km
12	1,00 km	7:01	7:01	140	01:29:25	12,00 km
13	1,00 km	7:17	7:17	142	01:36:42	13,00 km
14	1,00 km	7:10	7:10	139	01:43:51	14,00 km
15	1,00 km	8:08	8:08	145	01:51:59	15,00 km
16	0,60 km	4:09	6:54	140	01:56:08	15,60 km

annons