GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,25 km	1:17	5:13	62	00:01:17	0,25 km
2	1,00 km	5:19	5:19	57	00:06:36	1,25 km
3	1,74 km	7:58	4:35	56	00:14:34	2,98 km
4	1,00 km	4:23	4:23	57	00:18:58	3,98 km
5	1,00 km	3:41	3:41	63	00:22:39	4,98 km
6	1,21 km	5:07	4:15	61	00:27:47	6,19 km
7	0,02 km	0:11	12:33	67	00:27:58	6,21 km
8	1,00 km	3:58	3:58	60	00:31:56	7,21 km
9	1,11 km	5:29	4:57	61	00:37:25	8,31 km
10	0,55 km	4:16	7:49	60	00:41:41	8,86 km

annons