GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	137	00:07:13	1,00 km
2	1,00 km	7:05	7:05	143	00:14:18	2,00 km
3	1,00 km	7:08	7:08	148	00:21:25	3,00 km
4	1,00 km	7:14	7:14	155	00:28:39	4,00 km
5	1,00 km	7:14	7:14	159	00:35:53	5,00 km
6	1,00 km	6:56	6:56	161	00:42:49	6,00 km
7	1,00 km	7:37	7:37	157	00:50:26	7,00 km
8	1,00 km	8:05	8:05	151	00:58:32	8,00 km
9	1,00 km	7:53	7:53	159	01:06:25	9,00 km
10	1,00 km	7:11	7:11	160	01:13:36	10,00 km
11	0,54 km	3:57	7:17	161	01:17:33	10,54 km

annons