GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	112	00:05:58	1,00 km
2	1,00 km	5:40	5:40	112	00:11:38	2,00 km
3	1,00 km	6:01	6:01	114	00:17:39	3,00 km
4	1,00 km	6:27	6:27	158	00:24:06	4,00 km
5	1,00 km	6:41	6:41	165	00:30:47	5,00 km
6	0,34 km	2:18	6:46	173	00:33:05	5,34 km