GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	124	00:07:15	1,00 km
2	1,00 km	6:37	6:37	133	00:13:51	2,00 km
3	1,00 km	6:38	6:38	134	00:20:29	3,00 km
4	1,00 km	6:48	6:48	140	00:27:17	4,00 km
5	1,00 km	6:44	6:44	138	00:34:02	5,00 km
6	1,00 km	7:26	7:26	140	00:41:27	6,00 km
7	1,00 km	7:08	7:08	141	00:48:35	7,00 km
8	1,00 km	6:45	6:45	138	00:55:20	8,00 km
9	1,00 km	7:18	7:18	143	01:02:38	9,00 km
10	1,00 km	6:47	6:47	140	01:09:24	10,00 km
11	0,27 km	1:46	6:34	140	01:11:10	10,27 km

annons