GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:39	8:39	0	00:08:39	1,00 km
2	1,00 km	7:58	7:58	0	00:16:37	2,00 km
3	1,00 km	8:06	8:06	0	00:24:44	3,00 km
4	1,00 km	8:23	8:23	0	00:33:06	4,00 km
5	1,00 km	8:08	8:08	0	00:41:15	5,00 km
6	1,00 km	7:43	7:43	0	00:48:58	6,00 km
7	1,00 km	8:16	8:16	0	00:57:14	7,00 km
8	1,00 km	7:39	7:39	0	01:04:54	8,00 km
9	1,00 km	6:48	6:48	0	01:11:42	9,00 km
10	0,14 km	0:58	6:51	0	01:12:40	9,14 km