GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	133	00:05:18	1,00 km
2	1,00 km	5:14	5:14	139	00:10:32	2,00 km
3	1,00 km	5:12	5:12	153	00:15:44	3,00 km
4	1,00 km	5:46	5:46	156	00:21:30	4,00 km
5	1,00 km	5:47	5:47	162	00:27:17	5,00 km
6	1,00 km	5:36	5:36	157	00:32:53	6,00 km
7	1,00 km	5:26	5:26	160	00:38:20	7,00 km
8	1,00 km	5:14	5:14	154	00:43:33	8,00 km
9	1,00 km	4:48	4:48	154	00:48:21	9,00 km
10	0,20 km	1:05	5:20	150	00:49:26	9,20 km

annons