GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:54	5:54	0	00:11:27	2,00 km
3	1,00 km	5:49	5:49	0	00:17:16	3,00 km
4	1,00 km	6:06	6:06	0	00:23:22	4,00 km
5	1,00 km	6:03	6:03	0	00:29:25	5,00 km
6	1,00 km	6:19	6:19	0	00:35:44	6,00 km
7	1,00 km	5:45	5:45	0	00:41:29	7,00 km
8	1,00 km	5:32	5:32	0	00:47:01	8,00 km
9	1,00 km	5:34	5:34	0	00:52:35	9,00 km