GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	119	00:05:02	1,00 km
2	1,00 km	4:38	4:38	114	00:09:40	2,00 km
3	1,00 km	4:41	4:41	124	00:14:21	3,00 km
4	1,00 km	4:47	4:47	132	00:19:08	4,00 km
5	1,00 km	4:33	4:33	133	00:23:41	5,00 km
6	1,00 km	4:48	4:48	133	00:28:29	6,00 km
7	1,00 km	4:57	4:57	137	00:33:26	7,00 km
8	1,00 km	4:31	4:31	132	00:37:57	8,00 km
9	1,00 km	4:57	4:57	137	00:42:53	9,00 km
10	1,00 km	4:22	4:22	135	00:47:15	10,00 km
11	1,00 km	4:43	4:43	136	00:51:58	11,00 km
12	0,54 km	2:32	4:44	140	00:54:30	11,54 km