GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:40	11:40	154	00:11:40	1,00 km
2	1,00 km	11:04	11:04	184	00:22:44	2,00 km
3	1,00 km	10:58	10:58	149	00:33:43	3,00 km
4	1,00 km	10:48	10:48	123	00:44:30	4,00 km
5	1,00 km	11:10	11:10	103	00:55:40	5,00 km
6	1,00 km	10:40	10:40	106	01:06:20	6,00 km
7	1,00 km	10:37	10:37	113	01:16:57	7,00 km
8	1,00 km	10:42	10:42	110	01:27:38	8,00 km
9	0,12 km	1:18	10:54	127	01:28:57	8,12 km