GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:35	23,84	122	00:12:35	5,00 km
2	5,00 km	12:57	23,23	127	00:25:32	10,00 km
3	5,00 km	13:50	21,69	125	00:39:22	15,00 km
4	5,00 km	12:39	23,68	125	00:52:01	20,00 km
5	5,00 km	13:04	22,93	122	01:05:04	25,00 km
6	5,00 km	13:28	22,22	121	01:18:32	30,00 km
7	5,00 km	13:21	22,50	127	01:31:53	35,00 km
8	5,00 km	12:47	23,53	125	01:44:40	40,00 km
9	5,00 km	13:14	22,64	120	01:57:54	45,00 km
10	5,00 km	12:37	23,84	125	02:10:31	50,00 km
11	5,00 km	13:24	22,36	127	02:23:55	55,00 km
12	5,00 km	14:10	21,18	126	02:38:05	60,00 km
13	0,42 km	1:34	16,07	108	02:39:39	60,42 km

annons