GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	148	00:05:34	1,00 km
2	1,00 km	5:34	5:34	156	00:11:07	2,00 km
3	1,00 km	5:27	5:27	159	00:16:34	3,00 km
4	1,00 km	5:40	5:40	166	00:22:14	4,00 km
5	1,00 km	5:25	5:25	169	00:27:39	5,00 km
6	1,00 km	5:17	5:17	175	00:32:56	6,00 km
7	1,00 km	5:42	5:42	173	00:38:39	7,00 km
8	0,34 km	1:53	5:36	162	00:40:31	7,34 km

annons