GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	126	00:05:06	1,00 km
2	1,00 km	5:11	5:11	135	00:10:17	2,00 km
3	1,00 km	5:10	5:10	137	00:15:27	3,00 km
4	1,00 km	4:58	4:58	138	00:20:25	4,00 km
5	1,00 km	4:51	4:51	134	00:25:16	5,00 km
6	1,00 km	4:56	4:56	133	00:30:12	6,00 km
7	1,00 km	5:00	5:00	137	00:35:12	7,00 km
8	1,00 km	4:53	4:53	139	00:40:05	8,00 km
9	1,00 km	5:03	5:03	139	00:45:09	9,00 km
10	1,00 km	4:53	4:53	137	00:50:01	10,00 km
11	1,00 km	4:56	4:56	139	00:54:57	11,00 km
12	1,00 km	4:58	4:58	138	00:59:55	12,00 km
13	1,00 km	4:59	4:59	136	01:04:54	13,00 km
14	1,00 km	4:17	4:17	147	01:09:11	14,00 km
15	1,00 km	4:17	4:17	150	01:13:28	15,00 km
16	1,00 km	4:19	4:19	153	01:17:47	16,00 km
17	1,00 km	4:17	4:17	153	01:22:04	17,00 km
18	1,00 km	4:13	4:13	154	01:26:18	18,00 km
19	1,00 km	4:15	4:15	154	01:30:32	19,00 km
20	1,00 km	4:15	4:15	153	01:34:48	20,00 km
21	1,00 km	4:54	4:54	148	01:39:42	21,00 km
22	1,00 km	4:56	4:56	145	01:44:38	22,00 km
23	1,00 km	4:56	4:56	143	01:49:33	23,00 km
24	1,00 km	5:01	5:01	143	01:54:35	24,00 km
25	1,00 km	5:07	5:07	142	01:59:42	25,00 km
26	1,00 km	5:13	5:13	144	02:04:55	26,00 km
27	1,00 km	5:00	5:00	139	02:09:55	27,00 km
28	1,00 km	4:50	4:50	138	02:14:45	28,00 km
29	1,00 km	4:53	4:53	137	02:19:39	29,00 km
30	1,00 km	5:03	5:03	144	02:24:41	30,00 km
31	0,03 km	0:08	4:59	144	02:24:50	30,03 km

annons