GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	61	00:04:25	1,00 km
2	1,00 km	4:39	4:39	56	00:09:03	2,00 km
3	1,00 km	3:16	3:16	61	00:12:19	3,00 km
4	1,00 km	5:13	5:13	58	00:17:32	4,00 km
5	1,00 km	5:45	5:45	74	00:23:18	5,00 km
6	1,00 km	5:12	5:12	132	00:28:29	6,00 km
7	1,00 km	3:57	3:57	138	00:32:27	7,00 km
8	1,00 km	4:02	4:02	143	00:36:28	8,00 km
9	1,00 km	5:00	5:00	142	00:41:28	9,00 km
10	0,25 km	2:05	8:25	146	00:43:33	9,25 km

annons