GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	4:47	4:47	0	00:09:36	2,00 km
3	1,00 km	5:01	5:01	0	00:14:38	3,00 km
4	1,00 km	4:53	4:53	0	00:19:31	4,00 km
5	1,00 km	4:39	4:39	0	00:24:10	5,00 km
6	1,00 km	4:58	4:58	0	00:29:08	6,00 km
7	1,00 km	4:40	4:40	0	00:33:48	7,00 km
8	1,00 km	4:40	4:40	0	00:38:29	8,00 km
9	1,00 km	4:50	4:50	0	00:43:18	9,00 km
10	1,00 km	4:50	4:50	0	00:48:08	10,00 km
11	0,33 km	1:39	4:57	0	00:49:47	10,33 km

annons