GPS-pass | En bra bra runda, en toppen dag.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:31	0	00:05:30	1,00 km
2	1,00 km	5:34	5:35	0	00:11:04	2,00 km
3	1,00 km	5:24	5:24	0	00:16:28	2,99 km
4	1,00 km	5:16	5:16	0	00:21:44	3,99 km
5	1,00 km	5:00	4:59	0	00:26:44	5,00 km
6	1,00 km	4:52	4:52	0	00:31:36	6,00 km
7	1,00 km	5:05	5:04	0	00:36:41	7,00 km
8	1,00 km	4:58	4:59	0	00:41:39	8,00 km
9	1,00 km	5:15	5:15	0	00:46:54	9,00 km
10	1,00 km	4:48	4:48	0	00:51:42	10,00 km
11	0,21 km	1:06	5:08	0	00:52:48	10,21 km

annons