GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	0	00:06:37	1,00 km
2	1,00 km	6:57	6:57	0	00:13:34	2,00 km
3	1,00 km	6:52	6:52	0	00:20:26	3,00 km
4	1,00 km	7:09	7:09	0	00:27:35	4,00 km
5	1,00 km	7:03	7:03	0	00:34:39	5,00 km
6	1,00 km	7:00	7:00	0	00:41:38	6,00 km
7	1,00 km	7:12	7:12	0	00:48:50	7,00 km
8	1,00 km	7:07	7:07	0	00:55:58	8,00 km
9	1,00 km	7:03	7:03	0	01:03:01	9,00 km
10	1,00 km	7:11	7:11	0	01:10:12	10,00 km
11	0,73 km	5:17	7:16	0	01:15:29	10,73 km