GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	147	00:07:59	1,00 km
2	1,00 km	7:24	7:24	139	00:15:23	2,00 km
3	1,00 km	9:50	9:50	129	00:25:13	3,00 km
4	1,00 km	8:26	8:26	138	00:33:38	4,00 km
5	1,00 km	8:33	8:33	136	00:42:11	5,00 km
6	1,00 km	8:54	8:54	134	00:51:05	6,00 km
7	1,00 km	7:41	7:41	141	00:58:46	7,00 km
8	1,00 km	7:45	7:45	139	01:06:31	8,00 km
9	1,00 km	8:35	8:35	137	01:15:06	9,00 km
10	1,00 km	8:44	8:44	133	01:23:50	10,00 km
11	0,38 km	3:19	8:51	133	01:27:10	10,38 km

annons