GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	123	00:05:27	1,00 km
2	1,00 km	5:09	5:09	134	00:10:36	2,00 km
3	1,00 km	5:07	5:07	133	00:15:43	3,00 km
4	1,00 km	5:09	5:09	135	00:20:52	4,00 km
5	1,00 km	5:15	5:15	135	00:26:07	5,00 km
6	1,00 km	5:20	5:20	136	00:31:27	6,00 km
7	1,00 km	5:20	5:20	139	00:36:47	7,00 km
8	1,00 km	5:18	5:18	141	00:42:05	8,00 km
9	0,56 km	3:01	5:22	138	00:45:06	8,56 km