GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:21	8:21	115	00:08:21	1,00 km
2	1,00 km	7:48	7:48	117	00:16:09	2,00 km
3	1,00 km	7:41	7:41	116	00:23:50	3,00 km
4	1,00 km	8:31	8:31	115	00:32:22	4,00 km
5	1,00 km	8:25	8:25	113	00:40:46	5,00 km
6	1,00 km	9:02	9:02	117	00:49:49	6,00 km
7	1,00 km	9:30	9:30	116	00:59:19	7,00 km
8	1,00 km	7:47	7:47	121	01:07:06	8,00 km
9	1,00 km	8:29	8:29	125	01:15:34	9,00 km
10	1,00 km	9:00	9:00	120	01:24:34	10,00 km
11	0,22 km	1:46	7:54	125	01:26:20	10,22 km

annons