GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	00:07:00	1,00 km
2	1,00 km	7:05	7:05	00:14:05	2,00 km
3	1,00 km	7:30	7:30	00:21:35	3,00 km
4	1,00 km	9:00	9:00	00:30:35	4,00 km
5	1,00 km	10:14	10:14	00:40:49	5,00 km
6	1,00 km	9:38	9:38	00:50:27	6,00 km
7	1,00 km	8:37	8:37	00:59:05	7,00 km
8	1,00 km	11:13	11:13	01:10:18	8,00 km
9	1,00 km	9:19	9:19	01:19:37	9,00 km
10	1,00 km	10:31	10:31	01:30:08	10,00 km
11	1,00 km	8:40	8:40	01:38:48	11,00 km
12	0,22 km	1:13	5:35	01:40:00	11,22 km

annons