GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	150	00:04:44	1,00 km
2	1,00 km	4:36	4:36	140	00:09:20	2,00 km
3	1,00 km	4:29	4:29	131	00:13:49	3,00 km
4	1,00 km	4:20	4:20	173	00:18:09	4,00 km
5	1,00 km	4:25	4:25	176	00:22:34	5,00 km
6	1,00 km	4:29	4:29	167	00:27:04	6,00 km
7	1,00 km	4:28	4:28	162	00:31:32	7,00 km
8	1,00 km	4:53	4:53	160	00:36:25	8,00 km
9	1,00 km	4:00	4:00	141	00:40:24	9,00 km
10	1,00 km	4:59	4:59	131	00:45:24	10,00 km
11	0,00 km	0:01	16:08	125	00:45:24	10,00 km

annons