GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	114	00:08:32	1,00 km
2	1,00 km	8:26	8:26	111	00:16:58	2,00 km
3	1,00 km	8:33	8:33	110	00:25:31	3,00 km
4	1,00 km	9:18	9:18	108	00:34:49	4,00 km
5	1,00 km	8:54	8:54	106	00:43:43	5,00 km
6	1,00 km	9:49	9:49	111	00:53:33	6,00 km
7	1,00 km	12:44	12:44	102	01:06:16	7,00 km
8	1,00 km	7:47	7:47	113	01:14:04	8,00 km
9	1,00 km	10:52	10:52	108	01:24:55	9,00 km
10	1,00 km	7:35	7:35	113	01:32:30	10,00 km
11	0,25 km	2:09	8:35	113	01:34:39	10,25 km

annons