GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	154	00:05:01	1,00 km
2	1,00 km	4:45	4:45	141	00:09:46	2,00 km
3	1,00 km	4:48	4:48	124	00:14:34	3,00 km
4	1,00 km	4:35	4:35	138	00:19:09	4,00 km
5	1,00 km	5:09	5:09	165	00:24:18	5,00 km
6	1,00 km	4:41	4:41	168	00:28:59	6,00 km
7	1,00 km	4:49	4:49	167	00:33:48	7,00 km
8	1,00 km	4:35	4:35	156	00:38:23	8,00 km
9	1,00 km	4:30	4:30	129	00:42:53	9,00 km
10	1,00 km	4:53	4:53	146	00:47:46	10,00 km
11	1,00 km	4:39	4:39	147	00:52:25	11,00 km
12	1,00 km	4:52	4:52	168	00:57:17	12,00 km
13	1,00 km	4:56	4:56	166	01:02:13	13,00 km
14	1,00 km	4:45	4:45	125	01:06:58	14,00 km
15	1,00 km	4:39	4:39	124	01:11:38	15,00 km
16	1,00 km	5:06	5:06	136	01:16:43	16,00 km
17	1,00 km	5:03	5:03	160	01:21:46	17,00 km
18	1,00 km	5:01	5:01	204	01:26:47	18,00 km
19	1,00 km	4:50	4:50	205	01:31:37	19,00 km

annons