GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	120	00:07:50	1,00 km
2	1,00 km	7:58	7:58	125	00:15:48	2,00 km
3	1,00 km	10:48	10:48	123	00:26:35	3,00 km
4	1,00 km	8:23	8:23	130	00:34:58	4,00 km
5	1,00 km	9:44	9:44	126	00:44:42	5,00 km
6	1,00 km	13:48	13:48	121	00:58:30	6,00 km
7	1,00 km	11:23	11:23	119	01:09:53	7,00 km
8	1,00 km	8:57	8:57	123	01:18:50	8,00 km
9	1,00 km	9:32	9:32	112	01:28:23	9,00 km
10	1,00 km	5:24	5:24	131	01:33:47	10,00 km
11	1,00 km	7:48	7:48	118	01:41:35	11,00 km
12	1,00 km	8:18	8:18	125	01:49:53	12,00 km
13	1,00 km	5:53	5:53	130	01:55:46	13,00 km
14	0,74 km	3:49	5:12	136	01:59:35	13,74 km

annons