GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:34	9:34	105	00:09:34	1,00 km
2	1,00 km	9:43	9:43	104	00:19:17	2,00 km
3	1,00 km	9:38	9:38	100	00:28:55	3,00 km
4	1,00 km	9:50	9:50	108	00:38:45	4,00 km
5	1,00 km	11:52	11:52	103	00:50:37	5,00 km
6	1,00 km	9:53	9:53	107	01:00:30	6,00 km
7	1,00 km	9:38	9:38	106	01:10:08	7,00 km
8	1,00 km	10:04	10:04	113	01:20:13	8,00 km
9	1,00 km	10:05	10:05	120	01:30:17	9,00 km
10	1,00 km	10:13	10:13	125	01:40:31	10,00 km
11	1,00 km	9:48	9:48	117	01:50:19	11,00 km
12	1,00 km	9:32	9:32	116	01:59:50	12,00 km
13	0,16 km	1:35	9:43	128	02:01:25	12,16 km

annons