GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	107	00:05:13	1,00 km
2	1,00 km	4:43	4:43	120	00:09:56	2,00 km
3	1,00 km	4:36	4:36	120	00:14:32	3,00 km
4	1,00 km	4:24	4:24	123	00:18:57	4,00 km
5	1,00 km	4:35	4:35	125	00:23:32	5,00 km
6	1,00 km	4:35	4:35	124	00:28:07	6,00 km
7	1,00 km	4:27	4:27	124	00:32:34	7,00 km
8	1,00 km	4:24	4:24	125	00:36:58	8,00 km
9	1,00 km	4:42	4:42	126	00:41:40	9,00 km
10	1,00 km	4:19	4:19	122	00:45:59	10,00 km
11	1,00 km	4:08	4:08	127	00:50:07	11,00 km
12	1,00 km	4:20	4:20	126	00:54:27	12,00 km
13	1,00 km	4:27	4:27	132	00:58:54	13,00 km
14	1,00 km	4:38	4:38	127	01:03:32	14,00 km
15	1,00 km	4:27	4:27	127	01:07:59	15,00 km
16	1,00 km	4:23	4:23	127	01:12:22	16,00 km
17	1,00 km	4:25	4:25	129	01:16:48	17,00 km
18	1,00 km	4:28	4:28	131	01:21:15	18,00 km
19	1,00 km	4:22	4:22	131	01:25:37	19,00 km
20	1,00 km	4:35	4:35	134	01:30:12	20,00 km
21	1,00 km	4:20	4:20	130	01:34:32	21,00 km
22	1,00 km	4:22	4:22	130	01:38:54	22,00 km
23	1,00 km	4:43	4:43	138	01:43:38	23,00 km
24	1,00 km	4:26	4:26	132	01:48:03	24,00 km
25	1,00 km	4:37	4:37	131	01:52:41	25,00 km
26	1,00 km	4:30	4:30	130	01:57:11	26,00 km
27	1,00 km	4:48	4:48	137	02:01:58	27,00 km
28	1,00 km	4:17	4:17	128	02:06:16	28,00 km
29	1,00 km	4:29	4:29	135	02:10:44	29,00 km
30	1,00 km	4:15	4:15	138	02:14:59	30,00 km
31	1,00 km	4:18	4:18	139	02:19:17	31,00 km
32	1,00 km	4:13	4:13	139	02:23:30	32,00 km
33	1,00 km	4:19	4:19	139	02:27:49	33,00 km
34	0,01 km	0:01	3:26	141	02:27:50	33,01 km

annons