GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	159	00:05:42	1,00 km
2	1,00 km	5:42	5:42	165	00:11:24	2,00 km
3	1,00 km	5:38	5:38	165	00:17:02	3,00 km
4	1,00 km	5:44	5:44	169	00:22:46	4,00 km
5	1,00 km	5:56	5:56	168	00:28:42	5,00 km
6	1,00 km	6:44	6:44	163	00:35:26	6,00 km
7	1,00 km	6:11	6:11	165	00:41:37	7,00 km
8	1,00 km	5:34	5:34	166	00:47:11	8,00 km
9	1,00 km	5:49	5:49	170	00:53:01	9,00 km
10	1,00 km	5:34	5:34	168	00:58:34	10,00 km
11	0,19 km	1:05	5:43	176	00:59:40	10,19 km